EVERY MOMENT IS AN OPPORTUNITY TO CONNECT
MY JOURNEY SO FAR
My spiritual practice has been a gradual process of waking up, peeling back the layers of conditioning to unveil my inner truth. Yoga has improved my quality of life exponentially it is the guide that ensures I do better each day. What was once making me feel better on a physical level has developed into a transformation of the way that I feel in every aspect of my life. I live out my practice in the words I speak, the actions I take and through my intention always to be kind and compassionate.
The longer I practice yoga asana the more obvious it becomes that mindful movement matters. I’m endlessly fascinated by the ways in which informed movement leads to a stronger relationship between mind and body.
Teaching is a great honour. Watching students find confidence in themselves and relaxation brings me such joy. To provide a space that encourages nourishment for others is what motivates me. I’m driven to create classes that give students a chance to explore their bodies, nourish their souls & connect to their power. Magical things happen when people realise that they have so much strength within.
A few years ago I noticed a pulsing heat emanating from my hands when I taught yoga. Curious to find out more I looked into reiki healing as a way to channel this energy. I adore offering reiki sessions as a profoundly soothing way to nourish clients and help them move through energetic blocks.
You may have noticed that I draw huge inspiration from the sea. The constant ebb and flow of the water against the shore edge is my reminder to connect with my breath and ride the ever changing waves of life. It’s this love of the sea and surfing that has formed my heartfelt desire to create surf & yoga retreats that will give students not only the skills to surf but the courage to feel empowered in their yoga practice.
It’s my highest intention to provide yoga classes, retreats & reiki sessions that give you space to connect to yourself on a profound level.