It’s My Pleasure To Offer You Vinyasa, Prenatal & SUP Yoga Classes
London & Barcelona
Yoga Is A Transformative Practice Which Elevates Life
The Journey Begins With You
“Alice has taught yoga to Leigh, Peter and Noe (and occasionally the dog too) since summer 2016, and we have all benefited hugely from her professionalism and patience, her calm and encouraging style, her enormous sense of humour and the generous sharing of her extensive yoga skills.
Working with different levels in the same class is undoubtedly difficult but Alice rises to the task every time, with personalised lessons that manage to challenge, inspire and invigorate.
We would highly recommend Alice for anyone looking to learn more and improve their yoga practice whether a complete beginner or someone with a bit more experience.”Leigh & Peter
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Relax & Revive - Yoga & Mindfulness For Teen Girls Stretch, Ada St, London. Sunday 23rd April 2.30-4pm
Juggling school work, friends, relationships and emotions can be exhausting. Our yoga and mindfulness workshop is specifically designed to empower teen girls to cope with these daily stresses.
They will discover how yoga techniques can calm the mind and revitalise the body, finding a sense of release, freedom and joy. The practice will teach meditation and breathing techniques to reduce stress and anxiety.
Beth & Alice will provide a nurturing and safe space where the girls can share, grow and recognise their potential through positive mantra creation whilst learning to let go of negative baggage.