It’s My Pleasure To Offer You Vinyasa, Prenatal & SUP Yoga Classes In Barcelona
Restore Your Energy Levels & Relax Deeply With Reiki Healing
Yoga Is A Transformative Practice Which Elevates Life. The Journey Begins With You.
This Practice Is Truly For Everyone. Yoga Offers A Path To Connect Back In With Yourself And Your Environment.
Through Taking Time To Connect With Your Breath, Body & Mind You Can Discover A Life Enhancing Practice.
I Teach Open Level, Nurturing Classes In Barcelona For All Levels Of Practitioner.
“Alice has taught yoga to Leigh, Peter and Noe (and occasionally the dog too) since summer 2016, and we have all benefited hugely from her professionalism and patience, her calm and encouraging style, her enormous sense of humour and the generous sharing of her extensive yoga skills.
Working with different levels in the same class is undoubtedly difficult but Alice rises to the task every time, with personalised lessons that manage to challenge, inspire and invigorate.
We would highly recommend Alice for anyone looking to learn more and improve their yoga practice whether a complete beginner or someone with a bit more experience.”Leigh & Peter
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Building A Confident Foundation For Inversions London: 16th December 14.30-17.30
Putting your heart above your hips and moving through upside down yoga postures, or ‘Inversions’, can provide us with rich opportunities to experience patience & excitement, to overcome fear and to practice the art of full presence. During this one off workshop we’ll look at the anatomical foundations of a strong, confident inversion practice, step by step – we’ll work on a range of postures including dolphin, headstand and forearm balance and identify how they all link together. Spend an animated, upside down Saturday afternoon with us, renew confidence in yourself and your strength.