Saturday 7th July, 16.00-19.00 Shanti Vida, Barcelona
Join Alice Jackson & Alessa Bennaton at the stunning Shanti Vida studio for the third edition of yin, yang, yummmm.
This intimate afternoon of practice is designed to balance the yin & yang within you. You’ll call on the dynamic energy of a vinyasa flow practice to harness vitality before moving towards a calm and soothing yin practice. This workshop is crafted to leave you feeling restored and refreshed, ready for the week ahead.
After the practice we will gather for soothing herbal teas, delicious plant based treats & sweet delights.
We hope you can join us for this very special event. Early bird price, 30€ if you sign up before June 22nd or with a friend, after 35€, price includes vinyasa & yin practices & the yummy treats after.
To book your spot please email email@example.com
Alice and Alessa were introduced in the summer of 2017 when Alice moved to Barcelona. Ever since then they’ve been great friends exploring the cafes and croissants of this beautiful city. They’ve joined together to create a series of yang to yin workshops designed to restore harmony in you.
For Alessa, Yin yoga is an essential practice to incorporate into our current dynamic & high speed lifestyles to balance & reconnect to peace & stillness within.
For Alice, vinyasa flow is a beautiful way to connect in with our natural flow state and develop a stronger relationship with our bodies and minds.
You can catch Alessa and Alice offering weekly classes at Shanti Vida and around Barcelona.