Vinyasa Flow Private Classes
Discover Community & Connection Through Yoga
Create space in your body, mind and beyond with the practice of yoga.
Private yoga classes are a wonderful way to explore the beautiful practice of yoga in a way that’s tailored to your individual needs. Classes can either be held in my home in Joanic or in a location that suits you. I aim to take you on a journey of exploration within your practice. I usually teach a steady paced, creative flow where you have the freedom to play and investigate how it feels to move, stretch, breathe and connect. However if you need something thats more or less dynamic we can discuss this. Each class always finishes with at least a five minute savasana (or longer) so you can rest deeply, aided by an optional head massage with essential oils. I provide mats and blocks but feel free to bring your own mat if you have one. The classes are taught in English.
Investment For The Classes
75 minute class at your home 60€
4 x 75 minute class at your home 228€
To enquire please email email@example.com
``I'm a 55 year old man who had never done yoga before I met Alice. So I decided that private sessions were the way to go. What could have been somewhat embarrassing, both for me and poor old Alice, was handled very professionally and with a sense of dignity… and although initially a little awkward I now look forward to our sessions. The peace and tranquility it brings to my busy week is fantastic, and it's a shame it doesn't last longer. To be able to stop and get off the hamster wheel has brought an enormous sense of well being and the fact that I’m gently exercising muscles that would otherwise lay dormant is great in itself. I highly recommend Alice, especially if there's any old farts like me who are a bit sceptical that yoga won't benefit them.``Richard